Fermenting Recipes

Water Kefir

This delicious, bubbly probiotic drink is a healthy alternative to soda that the whole family will love.

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recipes

Milk Kefir

This delicious, tangy milk can be used like a yogurt for smoothies and ice cream or cheesemaking and sour cream.

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Kombucha

Kombucha is fermented sweet tea made with your favorite teas and fruits, full of probiotics that will heal your gut.

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Fermented Foods

Fermenting foods is a great way to make them more easily digestible , full of probiotics, as well as preserving them.

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